http://www.fooducate.com/blog/2009/07/01/how-to-choose-trail-mix/ eat a bit better™ Fri, 19 Mar 2010 18:35:20 -0700 http://wordpress.org/?v=2.9.2 hourly 1 http://www.fooducate.com/blog/2009/07/01/how-to-choose-trail-mix/comment-page-1/#comment-1081 Jessica Roberts Thu, 02 Jul 2009 10:02:06 +0000 http://www.fooducate.com/blog/?p=1823#comment-1081 Trail mix is the best post-workout recovery snack for me. Not too much of this, not too little of that. But I make my own. Raw Almonds, Raw Cashews, and Dried Cranberries. Perfect. I make single servings, put them in a sandwich bag and bring with me to the gym or the pool. It completely satifies between a meal. Yum! Trail mix is the best post-workout recovery snack for me. Not too much of this, not too little of that. But I make my own. Raw Almonds, Raw Cashews, and Dried Cranberries. Perfect. I make single servings, put them in a sandwich bag and bring with me to the gym or the pool. It completely satifies between a meal. Yum!

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