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	<title>Comments on: 9 Reasons to Quit Soft Drinks</title>
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	<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/</link>
	<description>eat a bit better™</description>
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		<title>By: Alexandra</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1959</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Sat, 17 Oct 2009 23:45:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1959</guid>
		<description>You can put love for your family on that list! You won&#039;t believe the damage aspartame in sodas causes to unborn children!</description>
		<content:encoded><![CDATA[<p>You can put love for your family on that list! You won&#8217;t believe the damage aspartame in sodas causes to unborn children!</p>
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		<title>By: chicken coop hen house</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1781</link>
		<dc:creator>chicken coop hen house</dc:creator>
		<pubDate>Sat, 26 Sep 2009 15:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1781</guid>
		<description>@Chipper: Yeah. me too</description>
		<content:encoded><![CDATA[<p>@Chipper: Yeah. me too</p>
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		<title>By: Chipper</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1601</link>
		<dc:creator>Chipper</dc:creator>
		<pubDate>Tue, 01 Sep 2009 04:41:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1601</guid>
		<description>I LOVE MOUNTAIN DEW!</description>
		<content:encoded><![CDATA[<p>I LOVE MOUNTAIN DEW!</p>
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		<title>By: Nikki</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1473</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Wed, 19 Aug 2009 20:25:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1473</guid>
		<description>Everything in moderation, including moderation. I drink about 2-3 sodas a week (some weeks none at all). I also drink about 80 ounces of water a day. Anytime you use soda or any other liquid as a substitute for water, you will run into health problems. But having a sugar and caffiene-laden drink when you know you have to go to the gym but just need a burst of energy is not necesarily a bad thing.</description>
		<content:encoded><![CDATA[<p>Everything in moderation, including moderation. I drink about 2-3 sodas a week (some weeks none at all). I also drink about 80 ounces of water a day. Anytime you use soda or any other liquid as a substitute for water, you will run into health problems. But having a sugar and caffiene-laden drink when you know you have to go to the gym but just need a burst of energy is not necesarily a bad thing.</p>
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		<title>By: Daria</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1271</link>
		<dc:creator>Daria</dc:creator>
		<pubDate>Thu, 06 Aug 2009 16:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1271</guid>
		<description>I&#039;ve also heard that phosphoric acid leaches calcium from our bones, so drinking sodas will accelerlate bone density loss.  I believe that is what Melissa is referring to, not the distilled water.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve also heard that phosphoric acid leaches calcium from our bones, so drinking sodas will accelerlate bone density loss.  I believe that is what Melissa is referring to, not the distilled water.</p>
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		<title>By: mikke</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1206</link>
		<dc:creator>mikke</dc:creator>
		<pubDate>Sun, 02 Aug 2009 00:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1206</guid>
		<description>lol.. i been drinking coke in 10 years and im not fat..
and why stop? i have tasted water and it is shiet..
damn you all need to learn to drink coke all day long all  your life okey? :)</description>
		<content:encoded><![CDATA[<p>lol.. i been drinking coke in 10 years and im not fat..<br />
and why stop? i have tasted water and it is shiet..<br />
damn you all need to learn to drink coke all day long all  your life okey? <img src='http://www.fooducate.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Hillary</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1204</link>
		<dc:creator>Hillary</dc:creator>
		<pubDate>Fri, 31 Jul 2009 20:29:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1204</guid>
		<description>Great article! I COMPLETELY agree. I can see where people might be addicted to the flavors but once you start drinking water, you really just can&#039;t understand why you bother spending extra money on pop.</description>
		<content:encoded><![CDATA[<p>Great article! I COMPLETELY agree. I can see where people might be addicted to the flavors but once you start drinking water, you really just can&#8217;t understand why you bother spending extra money on pop.</p>
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		<title>By: Josanne</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1198</link>
		<dc:creator>Josanne</dc:creator>
		<pubDate>Thu, 30 Jul 2009 13:33:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1198</guid>
		<description>How about Diabetes?... or constant sugar crashes causing mental and emotional fatigue and reduced productivity.</description>
		<content:encoded><![CDATA[<p>How about Diabetes?&#8230; or constant sugar crashes causing mental and emotional fatigue and reduced productivity.</p>
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		<title>By: Melissa Danielle</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1190</link>
		<dc:creator>Melissa Danielle</dc:creator>
		<pubDate>Wed, 29 Jul 2009 20:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1190</guid>
		<description>I would like to add the use of distilled water in soft drink production. Distilled water leeches nutrients from the body, which leads to deficiencies that can exacerbate illness and disease.</description>
		<content:encoded><![CDATA[<p>I would like to add the use of distilled water in soft drink production. Distilled water leeches nutrients from the body, which leads to deficiencies that can exacerbate illness and disease.</p>
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		<title>By: Laura</title>
		<link>http://www.fooducate.com/blog/2009/07/28/9-reasons-to-quit-soft-drinks/comment-page-1/#comment-1189</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 29 Jul 2009 19:18:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.fooducate.com/blog/?p=1959#comment-1189</guid>
		<description>Dehydration...seriously, who needs that?!</description>
		<content:encoded><![CDATA[<p>Dehydration&#8230;seriously, who needs that?!</p>
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