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Posts Tagged ‘skim milk’

The “New” Nutella – A Nutritious Spread? [Inside the Label]

October 11th, 2009 7 comments

Nutella is hands down one of the tastiest spreads out there. A rich and creamy hazlenut and chocolate spread turns any toast into a culinary rockstar.

Ferrero , Nutella’s manufacturer, is now trying to ride the health wave by positioning itself as a healthy and nutritious start to the day. It invites you to treat yourself to a tasty balanced breakfast with Nutella:

Over 50 Hazelnuts per 13 oz. Jar
Contains No Artificial Colors
Contains No Artificial Preservatives

Here’s what they forget to tell you. Read more…

vio Vibrancy Drink – Milk, Sparkling Water and Heaps of Sugar [Inside the Label + Taste Test]

July 31st, 2009 2 comments

Does the world really need another soft drink?

And a carbonated dairy drink with 7 teaspoons worth of sugar at that?

The Coca Cola Company seems to think YES, and is rolling out vio – “the world’s first vibrancy drink” – initially in New York City for a trial run. The marketing copy includes “ultra hip” one liners such as It kinda tastes like a birthday party for a polar bear…It kinda tastes like a first kiss…

The products  boast natural cane sugar, no artificial flavors, calcium, and antioxidant vitamin C.

We have sacrificed ourselves for you dear readers, and took a bottle for a test drive. Here is what we discovered… Read more…

Head 2 Head : Kashi Go Lean Caramel Peanut Bar vs. Larabar Peanut Butter Cookie Bar

June 29th, 2009 No comments

Energy bars are a popular and growing category of snack foods that are a natural evolution of breakfast cereals. Sixty years ago we had time to sit down for a hearty breakfast with the family. By the early seventies, families couldn’t bother with the hassle and settled for a bowl of cereal with milk. Nowadays, many people don’t have time for even this, so they grab a cereal bar / energy bar / snack bar and a spill proof cup of coffee and hop into the car for the morning commute.

With so many bars to choose from, you may find yourself confused. All these bars tout health benefits from here to the 2012 London Olympics. However, there are some companies that try to maintain a higher standard than others, and today we’ll take a look at products from 2 such bars:

Kashi Go Lean Caramel Peanut:

Larabar Peanut Butter Cookie:

Read more…

Inside the Label: Sara Lee Soft and Smooth Whole Grain White Bread

June 8th, 2009 No comments

Sara Lee is the number one fresh bread manufacturer in the US, so there’s a good chance you’ll find some of their loaves in your local supermarket. We wanted to take a look at a product that caught our eye due to it’s somewhat oxymoronous name – how could a white bread be whole grain? Isn’t whole grain bread supposed to be, well, not white?

Ah the wonders of food science and marketing.

The company boasts, on the package, albeit in small print: Made with whole grain. 30% whole grain (This product provides 10 g of whole grain in a 2 slice serving. USDA recommends consuming 48 g of whole grain every day.).

What’s really inside?… Read more…

Oh No – Hulk Hogan Extreme Energy Granules (Just What We Need)

June 4th, 2009 No comments

It’s a free country where everyone can pursue their dream, but please, can’t Congress help moms and dads by banning aging stars from milking their fame by selling our kids crap to ingest? why do parents have to be the bad cop and tell junior they’re not getting this “snack”.

From a press release earlier this week:

Hogan Energy tm – Extreme Energy Granules, a first of its kind fast melting granule that you pour directly into your mouth for fast absorption and rapid onset of energy. Hogan Energy tm provides hours of unmatched energy without the side effects or chemicals found in high sugar/caffeinated beverages. Compared to Red Bull tm, Amped tm, 5 Hour Energy tm, Rock Startm and the ever growing energy beverage market, Hogan Energy tm provides a revolutionary new nutrient delivery system with better energy at HALF the cost. The Citrus Rush flavor provides satiety in this low calorie, nutrient packed, Energy powerhouse.

What you need to know:

We wonder what the revolutionary new nutrient delivery system might be. Unfortunately, no information is provided in the press release or on Mr. Hogan’s website.

Energy drinks, energy snacks, and other inventions are not going to help your kids. They are a concoction of caffeine, High fructose corn syrup, artificial colors, and water. Except for these pellets, that don’t contain the only righteous ingredient, water.

What to do at the supermarket:

How about these energy products – bananas, blueberries, peanut butter on whole wheat bread, dark chocolate, and a cup of skim milk?

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Inside The Label, Cinco De Mayo Special: Dean’s Guacamole Dip

May 5th, 2009 No comments

Salutations, today is Cinco De Mayo. Originally a Mexican holiday commemorating a great military victory 150 years ago, it has come to symbolize, especially in the US, Mexican heritage day. A very important piece of that heritage is the scrumptious Mexican food so abundant here, especially in the southwest.

Today we’ll take a look at guacamole, Aztec for “Avocado Sauce”. The classic dip is composed of very basic ingredients – ripe avocados, onions, lime / lemon juice, salt and pepper. Additions include chili, tomatoes, and herbs and spices. (see our easy recipe below).

So how different can a supermarket guac dip be from the basic configuration described above?
We were S H O C K E D when we laid eyes on Dean’s Guacamole Dip.

Here’s a look inside the label. Read more…

Inside the Label: Lean Cuisine’s Shrimp and Angel Hair Pasta

April 14th, 2009 1 comment


Lean Cuisine, A Nestle brand of frozen dinners, is very popular with dieters. “Lean Cuisine” is considered a nutrient content claim by the FDA, so all products under this brand are required to meet the “lean” criteria per serving: less than 10 grams of fat, less than 4.5 grams of saturated fat, and less than 95 mg cholesterol.

We decided to take a look at Lean Cuisine’s Shrimp and Angel Hair Pasta described by Nestle as:

Shrimp and angel hair pasta in a creamy seafood sauce with accents of sherry, tossed with red peppers.

Read more…