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Posts Tagged ‘Sodium Citrate’

Dannon Yogurt NOT as Healthful as Previously Claimed [Inside the Label]

September 21st, 2009 4 comments

On Friday, Dannon Company announced it had settled a class action suit to the tune of $35 Million. The lawsuit was filed in early 2008, alleging that Dannon knowingly misled consumers in its marketing activities around its Activia yogurt line. The massive false advertising campaign convinced shoppers to pay 30% more for yogurt containing “probiotic” bacteria because of the products’ supposed health benefits.

While no nutritionist doubts the health benefit of yogurt, the question asked is what’s so special about Activia’s probiotics compared to other brands, and in and of themselves. Seems like a judge was going to provide the answer, but executives at Dannon decided to fog things up by dishing out millions of dollars AND not admitting to any wrongdoing.

In case you are wondering, here’s what you’ll find inside Activia Strawberry Yogurt. Read more…

Inside The Label – Jell-O Strawberry Acai / Raspberry Goji Sugar Free Gelatin with Antioxidants

June 19th, 2009 No comments

When will food marketers give us a break?

If it isn’t enough we have to deal with acai berry internet scams, now top manufacturers like Kraft are pushing acai at us in snacks?

The new strawberry acai sugar free gelatin may be a great tasting snack, but please Kraft, don’t lay the bogus health halo on consumers.

What you need to know:

Unfortunately, Jell-O’s website does not provide any nutrition information regarding its products (perhaps because there’s not too much to talk about). Here is what we got from the supermarket on Raspberry Goji flavor:

Ingredient list: Water, Gelatin, Contains Less than 0.5% of AD/PIC and Citric Acid (for Tartness), Sodium Citrate (Controls Acidity), Aspartame and Acesulfame Potassium (Sweeteners), Salt, Red 40, Blue 1, Natural and Artificial Flavor, Vitamin E Acetate, Beta Carotene.

Did you notice that there is absolutely no real fruit in here? This despite the beautiful images of berries on the package…

On to the ingredient glossary:
Gelatin (E441) – gelatin is derived from the collagen in the bones of animals and fish. It’s what makes plain water become Jell-o.
Adipic Acid – an artificial substance used in creating nylon. In foods it is used to aid gelling and as a flavorant (would that by nylon flavor?).
Citric Acid (for Tartness) – a natural preservative that is used in beverages to add an acidic, sour taste. Although it is naturally found in citrus fruit (oranges, lemons), industry has a found a cheaper way to manufacture it. This is through a fermentation process in which a mold called Aspergillus niger is used to ferment a carbohydrate such as molasses. sounds grosser than it really is.
Sodium Citrate (Controls Acidity) – a food additive. Tastes a bit salty and a bit tart.
Aspartame and Acesulfame Potassium (Sweeteners) – these are zero calorie sweeteners but some studies suggest that prolonged usage, especially if begun as a child, increase the risk of cancer.
Red 40 – the most popular artificial food coloring. Food manufacturers in the EU have been asked to remove it from their products.
Blue 1 – an artificial color. some studies showed that it may cause cancer.
Natural and Artificial Flavor – that’s what makes it taste like raspberry goji jello (as if most of us even know what goji or acai taste like naturally…)
Vitamin E Acetate – a form of vitamin E
Beta Carotene – a precursor, or inactive form of vitamin A

The nutrition label is simple – 10 calories, no fat, no carbs, 1 gram of protein. No vitamin A, despite the fact that beta carotne is listed as an ingredient. No vitamin C, no any vitamin or mineral as a matter of fact.

So where are the antioxidants, you ask?

They’re in the citric acid and added vitamins, but how effective and bio-available are they when detached from their natural form? Science still does not have an answer.

Wouldn’t eating a fresh apple or a banana be a better source? Of course it would, but Kraft doesn’t sell those items. They’re not profitable.

What to do at the supermarket:

Jell-O is a fun treat and very young children can enjoy it. Heck, we loved it as kids.

But the artificial food colorings are worrying. The artificial sweeteners even more so.

So, if you really must, at least choose the “regular” sweetened version (Yes, that means sugar and high fructose corn syrup).

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California Judge Clarifies: Crunchberries Aren’t Real [Inside the Label]

June 9th, 2009 No comments

A California judge threw out a lawsuit yesterday filed by a woman who claimed to have been misled by the Quaker Oats Company. Apparently, she had been eating Crunchberries cereal for the past few years, thinking she was getting wholesome crunchberry fruit with each serving.

Although this news flash is deemed a comic relief by most of us, taking a look at what’s inside Crunchberries is more of a Greek tragedy. Read more…

Inside the Label: Oscar Meyer’s Lunchables Turkey & Cheddar Cracker Stackers

May 14th, 2009 No comments

It’s not the most important meal of the day. And it’s not the heartiest either. Lunch, the get-it-on-the-run or have-it-at-the-computer meal doesn’t get enough respect. And how could it, when products like Oscar Meyer’s Lunchable’s take its name in vain.

We tried and tried to find something healthy and nutritious among the dozens of Lunchable products. Unfortunately all we encountered was a nutrition desert, left in shambles by sodium blizzards and trans fat torrents.

Read on for an analysis of Oscar Meyer’s Lunchables Turkey & Cheddar Cracker StackersRead more…

Inside the Label: Kraft Singles [Cheese Miniseries Part 3 of 3]

April 20th, 2009 No comments

It’s been a classic American cheese product for over 60 years. Three generations of Americans have been using Kraft Singles in billions of sandwich melts and burgers over the years.

In this third and last installment of our Cheese Miniseries, we’ll  take a look inside each slice.

part 1 – Thirteen Cheese Facts
part 2 – What is Processed Cheese?
part 3 – Inside the Label – Kraft Singles [you are here]

The product’s full name is Kraft Pasteurized Processed Cheese Product. It cannot be called cheese because less than 51% of it is actually cheese. The rest is composed of other ingredients. Read more…

Inside the Label – Danimals, Liquid Yogurt Candy

March 31st, 2009 2 comments

If you have young children, you probably recognize the Danimals brand of yogurt drink and may have even bought some for your children.

Was it the Hannah Montana co-marketing, The mysterious LGG,  No High Fructose Corn Syrup, or the promise of “helping kids stay healthy every day” that made you choose?

We decided to take a look inside the product, to see just what our kids are getting… Read more…